Cómo Superar La Ansiedad Y La Depresión

Resumen del libro

This innovative approach provides simple steps to overcome the thought patterns that lead to anxiety and depression. An explanation of what self-coaching is, how to do it, and when to use it is detailed so that those afflicted can maintain balance, clarity, and spontaneity every day.

Ficha del Libro

• Número de páginas: 254
• Autor: Joseph J Luciani
• Tamaño: 1.90 - 2.37 MB
• Descargas: 1257

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